Are you a confident person? Are you body confident? What is inner confidence and where do you find it?

Believe it or not, having a poor body image can have quite the negative impact on your life and general wellbeing. In everyones’ desire for the “perfect body”, we often set out with unrealistic goals and expectations. What we forget is that the most important body type isn't the shape, size, or even how big our… Continue reading Are you a confident person? Are you body confident? What is inner confidence and where do you find it?